DJ powered yoga, group meditation and of course, a 5km run (or walk!), Wanderlust 108 is a “Mindful Triathlon” focused on helping people feel great inside and out. Everyone is welcome to join this non-competitive day of empowerment, community and fun taking place at Church Grounds in Centennial Park.
It isn’t just about exercising your body and mind - there is plenty to do afterwards including workshops, the mindfulness marketplace packed with local vendors, talks from Australia’s most respected teachers and thought leaders, live musical talent and an array of surprises.
7:30 - 8:30 am
Check in, drop your bag, coffee and chill time!
7:30 - 8:00 am
A special sunrise dance party! Get groovy in this warm-up by moving to the music before setting off on the 5km loop around Centennial Park.
9:00 - 10:30 am
Triathlon Part 1: 5km run, walk or skip - whatever you want to do to get across the finish line.
11:00 - 12:15 pm
Triathlon Part 2: It's yoga time by the main stage.
12:15 - 12:40 pm
Triathlon Part 3: A guided meditation to relax the mind.
The fun continues
The all-day Kula Market will have a variety of local craft vendors including food, drink, clothing and jewellery from 7.30 am to 4 pm. For the rest of the afternoon you are free to chill out in the lounge, drop into a workshop, try acro or hooping or have a picnic in the Park.
So prance, skip, stroll or strut to Centennial Park this October and try something new! Registration and more details can be viewed here.