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Snapshot

  • Self-guided Walks


    Staying fit and healthy is just a walk in the Park! Download our free Centennial Park walking apps - available for Apple and Android smartphones. More info and download links here.

  • Swamp Closures


    Lachlan Swamp will close on days above 36C to minimise disturbance to the Flying Foxes. There will be no access to visitors.

  • Centennial Park History Book


    Our great new book on the history of Centennial Park is now on sale, and can be ordered online. Great gift idea. More info.

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Nature Connection Walk

  • Tue 26 Jun 2018
    7.00 am - 8.30 am

Our Nature Connection walk is the antidote to high-stress, fast-paced modern lives.

Studies have shown that being outside in nature has a many of health outcomes, for your mind, body and soul.

Informed by the Japanese practice of "shinrin yoku" or “forest bathing”, this type of mindful walking is calming and soothing to the nervous system and can help boost your immune system.

Over the 4 weeks of this program we’ll explore different pathways that help us reconnect to nature and ourselves. So break and get back to the great outdoors. Sessions involve:
*Guided meditation
*Sensory awareness walks
*Bush tea ceremonies
*Nature exploration activities


General Information

Age: All welcomed
Times: 7.00 am - 8.30 am
Meeting Point/Venue: The WILD PLAY Discovery Centre, off Dickens Drive, Centennial Park
Price: From $20


Bookings

Eventbrite - Nature Connection Walk


Additional Information

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