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Your health

Did you know that spending time in Parks and nature is critically important to your health? Simply visiting a park offers a range of positive benefits to both mental and physical wellbeing.

If you've been feeling a bit unfit or run down, there's never been a better time to visit Centennial Parklands.

On the blog - check out the latest health and fitness advice

Health and fitness-related businesses in Centennial Parklands

Health and Fitness eNewsletter

We have launched a Health and Fitness eNewsletter to help promote good health and improved fitness for our visitors. This monthly resource will be packed full of tips, advice, latest news and information on all the great health and fitness opportunities available across the Parklands for you to take advantage of click here to subscribe.

Healthy Parks Healthy People

Learn more about Healthy Parks Healthy People research.

Biodiversity benefits health

Read about Professor Ilkka Hanski's biodiversity research.