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Mindfulness and Wellbeing

Mindfully connecting with nature is increasingly being shown to have beneficial effects on our physical, mental, emotional and spiritual wellbeing. Join us for one of our unique outdoor wellbeing programs and experience the healing power of (re)connecting with yourself and the natural world.
 
  • Forest Bathing Walk - Shinrin Yoku
  • Urban Nature & Mindfulness Retreat
  • Labyrinth Walks
Check our What's on page for the next dates.
We can organise private sessions for groups of 10 or more.
Contact us at education@centennialparklands.com.au