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Mindfulness and Wellbeing

Mindfully connecting with nature is increasingly being shown to have beneficial effects on our physical, mental, emotional and spiritual wellbeing. Join us for one of our unique outdoor wellbeing programs and experience the healing power of (re)connecting with yourself and the natural world.
  • Forest Bathing Walk - Shinrin Yoku
  • Urban Nature & Mindfulness Retreat
  • Labyrinth Walks
Check our What's on page for the next dates.
We can organise private sessions for groups of 10 or more.
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The Education Access Pass Program covers all program and transport costs for schools with an FOEI higher than 125 and community organisations that work with groups in need. 
Please contact us directly with the name of the program and your group size and we can help you organise a free program.
This programs is funded through the Legacy Fund of the Centennial Parklands Foundation